Restaurant, family style, hash browns

per 100 gram

Water59.85g
Energy197.0kcal
Energy825.0kJ
Protein2.49g
Total lipid (fat)8.99g
Ash2.08g
Carbohydrate, by difference26.59g
Fiber, total dietary2.7g
Sugars, total1.38g
Sucrose0.3g
Glucose (dextrose)0.58g
Fructose0.51g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch23.23g
Calcium, Ca17.0mg
Iron, Fe0.56mg
Magnesium, Mg26.0mg
Phosphorus, P71.0mg
Potassium, K416.0mg
Sodium, Na468.0mg
Zinc, Zn0.29mg
Copper, Cu0.066mg
Manganese, Mn0.168mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.007mg
Riboflavin0.048mg
Niacin2.17mg
Pantothenic acid0.455mg
Vitamin B-60.203mg
Folate, total23.0??g
Folate, food23.0??g
Vitamin E (alpha-tocopherol)0.55mg
Tocopherol, beta0.07mg
Tocopherol, gamma5.02mg
Tocopherol, delta1.8mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.12mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)32.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.689g
4:00.001g
6:00.0g
8:00.003g
10:00.008g
12:00.0g
14:00.01g
15:00.003g
16:00.964g
17:00.011g
18:00.618g
20:00.031g
22:00.029g
24:00.011g
Fatty acids, total monounsaturated2.035g
14:10.0g
15:10.0g
16:1 undifferentiated0.01g
16:1 c0.01g
16:1 t0.0g
17:10.005g
18:1 undifferentiated1.993g
18:1 c1.979g
18:1 t0.014g
20:10.023g
22:1 undifferentiated0.004g
22:1 c0.003g
22:1 t0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated5.029g
18:2 undifferentiated4.372g
18:2 n-6 c,c4.331g
18:2 CLAs0.008g
18:2 t not further defined0.033g
18:3 undifferentiated0.651g
18:3 n-3 c,c,c (ALA)0.623g
18:3 n-6 c,c,c0.027g
18:3i0.0g
18:40.001g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.003g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.048g
Fatty acids, total trans-monoenoic0.015g
Fatty acids, total trans-polyenoic0.033g